Monday, August 26, 2013

Rants and Raves

In this solo episode, I discuss the loss of my beloved kitty, my perspective on public toilets, and a special gift from an awesome fan.  This episode is immediately available for download.  Enjoy!

Links of reference:




Miss Butterfly Kitty RIP


Monday, July 22, 2013

Hashing It Out With Hotties From Miami Heat Wheels

Mario Moran, Shaina Allen, Mike Esposito,
Orlando Carrillo and Jeremie Thomas

This Master Podcaster isn't ashamed to admit that athletics are not exactly her forte'.  I love to learn new things though and I thrive on promoting positive people who do groovy things! Jeremie Thomas, Orlando Carrillo, and Mario Moran of Miami Heat Wheels professional basketball team join me on this latest episode, along with Mike Esposito and Shaina Allen who are making a documentary about this awesome team!



This episode of "HASH IT OUT With Jane" is immediately ready for download!  Music by Lil Bow Wow


Tuesday, July 2, 2013

Hash It Out Upgrade



Hello, fabulous Fans and Friends!  Since the "HASH IT OUT WITH JANE" shop on Cafepress has been so successful, I've been able to upgrade a little.  Previously, I had to take down old episodes of this free podcast to make room for new episodes because the free hosting service has limited storage space.  It was rather agonizing having to decide which episodes to remove when the storage was getting full.  

Those days are over though!  Thanks to you shop-a-holics, I was able to purchase storage space so all episodes are available at all times!  

Thanks for being AWESOME!

Katherine Klimitas, Artist and Author of "LOOKING UP"

(This episode originally was posted in October of 2012)

Katherine Klimitas
This week on "HASH IT OUT WITH JANE," I was joined by Katherine Klimitas. She is a painter, jewelry designer, graphic artist and author of a book called, "Looking Up." In this book she colorfully illustrates her perspective on life from her wheelchair.

Music featured on this episode:

Friday, June 28, 2013

Holistic Crusader, Laurén Laurino, Talks About Her Dramatic Weight-Loss (part 1 & 2)

On this episode of "HASH IT OUT WITH JANE" I had the awesome opportunity to interview the next Health and Wellness superstar, Laurén Laurino CNHP!  She has the looks of a super model, hunts and gathers her own food like a warrior, and has an amazing weight-loss/body image story to share with you!  

We covered so much territory in our chat that I made a bonus episode!  



The photos below illustrate her journey thus far.  Caution: Some of these images are very graphic and may be inappropriate for those under the age of 18.


Laurén Laurino, a 98lb, 14 year-old cheerleader and athlete.  Diet consists of freshly prepared meals, prepared with the food she and her Grandmother grew and hunted.  She is pharmaceutical free.


Laurén Laurino, age 16.  Her diet has transitioned to mostly processed foods and she's been prescribed experimental drugs to improve her attitude. 



Laurén Laurino, 17 years-old and 135lbs.  She's been on behavioral medication for approximately two years.  Soon after, she reached 180lbs.



Laurén Laurino, before and after body reconstructive surgery.


Here is Laurén Laurino today!  This episode of "HASH IT OUT WITH JANE", part 1 & 2, is immediately available for download...featuring music by Deva Premal and Macy Gray!

Wednesday, June 19, 2013

BACKBONES - "Reinventing The Wheel"

Get your tickets here!

Last week I was contacted by Reveca Torres, from the organization called "BACKBONES."  She wanted my help in promoting a very interesting project designed to promote positive and realistic images of people with disabilities...replacing the trauma focused imagery that we see way too much of.  Synchronicity sure is a funny thing because a few days prior to Raveca contacting me, I had just 'educated' a major publication on this very subject.  This episode, which includes music by The Talking Heads, will be available on Podomatic, iTunes, Stitcher, and the player above by 6-20-2013.

photo by Allen Myers
photo by Daniel Setiawan


Friday, May 31, 2013

Just Jane, The Master Podcaster

Hey, Folks!  The next episode of "HASH IT OUT WITH JANE" will be posted on June 1st.  This is an episode you don't want to miss because I have lots of fun updates to share!  New store, new schedule, new ways to be interactive with the show, and more!